Tips for a sanitary manicure

Perhaps we often forget how important the appearance and health of our nails and hands are. We use our hands for nearly everything we do, so it makes sense to take good care of them!
Not all nail salons are created equal, higher prices generally indicate that the professionals who work there are highly trained and that it is regularly inspected by the health department. Most of us have read horror stories about infections spreading throughout the entire body because of unsanitary conditions. Make intelligent decisions when having a manicure to ensure that it is a positive and beneficial experience.
A few helpful tips:
- Cutting cuticles triggers regenerative receptors that tell your body to protect weak areas. This practice is also a major culprit that causes infections and can lead to permanent damage. Simply ask your nail technician to push them back instead. A permit displayed in the salon, does not necessarily mean that it is sanitary. Ask when the last inspection was before beginning a service. Dark nail colors cause temporary discoloration without a base coat. Permanent discoloration is caused by poor diet, lack of sleep, chlorine, tobacco smoke, etc. A healthy dietary intake is the best way to ensure clean and healthy looking nails.
- Vitamin A and beta-kerotine are found in papaya and mango, and will help your nails grow stronger, faster.